Choose your class
RIDE + LIFT and RIDE + SCULPT are two great places to start if you want to experience both rooms.
We'll meet you where you are.
No experience needed. Arrive at least 10 minutes early and we'll handle the equipment, orientation, and class setup.
No experience neededCoaches set you upAll levels welcomeEquipment availableOne coach from start to finish
New to Studio Spin?
3 for $49.
We've got you.
Try different formats, get to know your coaches, and see how you feel across your first three classes.
New clients only. All three classes expire 21 days after your first class.
How it works
Your first visit, step by step.
Book your spot
Choose the class and time that work for you on the Glenview-Northbrook schedule.
Come early
Arrive at least 10 minutes before class so there is time for equipment, orientation, and setup.
Check in
The front desk will show you the lockers, restroom, and water fountain, then introduce you to your coach.
Get set up
Your coach will prepare you for the class, explain the equipment, and guide you from start to finish.
Find your first class
Choose a class that fits you.
The hybrid formats are strong first choices because they give you time in both rooms with one coach and one group.
RIDE
Complete indoor cycling built around endurance, intervals, stamina, and measurable progress using RPM, power, and heart-rate feedback.
Endurance · Stamina · Progress
Cycling keeps you moving for the long haul.
Explore RIDE →
LIFT
Progressive strength training built to develop muscle, power, confidence, and measurable results.
Strength · Power · Resilience
Pure strength. Real progress.
Explore LIFT →
Great first classRIDE + LIFT
Build stamina through interval-based cycling, then carry that effort into dynamic, higher-rep functional strength work.
Stamina · Strength · Longevity
Get your heart moving. Then build strength.
Explore RIDE + LIFT →
SCULPT
Pilates-inspired strength combines controlled movement, core stability, and mobility to help you move with more control.
Core · Mobility · Stability
Intentional movement. Lasting strength.
Explore SCULPT →
Great first classRIDE + SCULPT
Build stamina through focused cycling, then shift into Pilates-inspired mat work for mobility, stability, and control.
Stamina · Mobility · Control
Cardio energy. Strength with control.
Explore RIDE + SCULPT →
RUMBLE
Nine rounds of coach-led cardio boxing build from basic punches into combinations, with strength and core work mixed in.
Intensity · Coordination · Strength
Boxing conditioning with serious energy.
Explore RUMBLE →The experience
What a class here feels like.
The lights drop, the music comes up, and the room moves together. You will sweat, you will laugh, and you will leave clearer than you came in. Show up a few times and it stops being a workout. It becomes the part of your day you protect.
The vibe
Dark room, big sound, real energy from the first beat.
The community
Coaches learn your name. Regulars save you a bike.
The coaching
Every move scaled to you, never the other way around.
The results
Strength, stamina, and a habit that actually sticks.
Good to know
Before your first class.
Wear
Comfortable athletic wear you can move in. Layers are welcome.
Footwear
Athletic shoes for most formats; the studio can advise on RIDE-specific shoes.
Bring
Water bottle and a small towel. Lockers are available for personal items.
Timing
Arrive 10 to 15 minutes early for your first class so we can get you set up.
New to RIDE? Cycling shoes and a heart-rate monitor are available through the equipment rental. Your coach will fit your bike and explain the screen before class.
Good to know
First-time questions.
Do I need experience before my first class?
No. Studio Spin classes welcome all levels. Your coach explains the equipment, gives you clear targets, and helps you work at the level that is right for you.
Which Studio Spin class is best for a first timer?
RIDE + LIFT and RIDE + SCULPT are two strong places to start. Each begins with the RIDE of the day, adapted to support the strength or Pilates-inspired mat work that follows.
How early should I arrive?
Arrive at least 10 minutes before your first class. That gives the team time to check you in, get your equipment ready, show you around, and introduce you to your coach.
What happens when I check in?
The front desk makes sure you have the equipment required for your format, shows you the lockers, restroom, and water fountain, then introduces you to the coach who will lead your class.
Do I need to bring special equipment?
You do not need to own special equipment. The studio has everything required for your class. If you already own format-specific equipment, you are welcome to bring it. For RIDE formats, cycling shoes and a heart-rate monitor are available through the equipment rental.
Does the Glenview-Northbrook studio have parking and showers?
Yes. The studio has easy parking, lockers, and two private showers.
Fitness Designed for
Every Damn Day.
Come feel the difference at Studio Spin.