From our studio

The energy in the room will motivate you to work beyond your comfort zone and give you the results you work hard to achieve. 

The Workout

Get the party started in the spin room revving up the temperature under the lights. Combo your workout with a 30 minute strength, boxing or yoga add-on directly after your ride!

SPIN

Power up hills and sprint across flats in our state-of-the-art studio. High-intensity intervals build strength and cardiovascular endurance in this non-stop class that'll keep you energized long after you clip out.

CUT

Fire up your metabolism with 60-mins of Spin and Strength training guaranteed to leave you drenched in sweat and feeling unstoppable. Get Cut with the ultimate full body workout.

GRIND

Go the distance with 12-rounds of high-intensity cardio Box, Strength, and Spin. The Grind combines our signature formats to bring you the very best of Studio Spin in a single class.

RUMBLE

Get ready to Rumble with 60-mins of cardio boxing, bodyweight, & core strength training. Be challenged through 9 high-intensity rounds & emerge victorious under the lights & energy of the Rumble Room.

SPIN+

Fire up your metabolism in a 60-min combo class that begins with 30-mins of Spin intervals and finishes with 30-mins of Yoga for Athletes, Essential Stretch, or Core Strength.

TEEN

For young athletes of all fitness levels. Condensed 45-mins of cardio and strength optimized for building muscle, burning fat, and improving coordination. Level-up your confidence and feel unstoppable.

Studio Spin

At Studio SPIN we create a fun and motivating experience for members to accomplish their fitness goals and beyond!

Hours

MIles

SATISFIED CLIENTS

Disappointments

Highland Park

332 Skokie Valley Road #103
Highland Park, IL 60035
888-CYCLE-55
highlandpark@studiospin.com

The Reviews

Lina Szaks
Lina Szaks
20:49 14 Nov 21
Amazing, Amazing, absolutely amazing!! If you are looking for a fantastic workout, incredible atmosphere, and overall good vibe…Studio Spin is the place! Every.Damn.Day. The coaches are focused on you at all times! You feel amazing walking in and out! You see results, you feel great mentally and physically. Talk about leveling up constantly. Check it out! I highly recommend it. ❤️
Maura Neville
Maura Neville
22:10 09 Nov 21
I cannot say enough good things about Studio Spin. I signed up for a spin+box class on a whim in mid-July and it quickly became my happy place. Julie and her team have created such a welcoming, fun, and motivating environment — it’s just what everyone needs after the last year and a half! I really appreciate that every single instructor at Studio Spin takes the time to ensure that your bike is positioned to fit you, you’re doing each exercise correctly, etc. You’ll leave every class feeling stronger and with a huge smile on your face!
Meg Ahrens
Meg Ahrens
20:39 09 Nov 21
Studio Spin is the absolute best! I’ve been attending Julie’s spin classes for more than 10 years. Compared to other spin instructors, Julie (and her entire team) take riders on a well-planned, full body workout! She treats her clients like athletes. Her positive energy and natural ability to motivate people make the classes both fun and challenging at the same time. She’s a professional, and if you follow what she tells you to do, you will definitely get the results you are looking for! She keeps her riders engaged throughout the class, explains proper technique so no one gets injured, shares nutrition tips, and makes the whole experience a lot of fun. There’s nowhere else you will get a sweat like you do at Studio Spin!
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