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09/25/2020 – Yoga40

by Studio SPIN Team | Sep 25, 2020

Do IT!

09/26/2020 Spin45

by Studio SPIN Team | Sep 25, 2020

09/24/2020

by Studio SPIN Team | Sep 24, 2020

1 minute strength
30 second cardio

09/25/2020 Spin30

by Studio SPIN Team | Sep 24, 2020

15 intervals + 2 thresholds

09/24/2020 Spin45

by Studio SPIN Team | Sep 24, 2020

Thresholds

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