09/12/2020 Spin45
Flats, heavy climbs, uphill runs
09/10/2020 Strength20
Heavy and light band
09/11/2020 Spin30
09/11/2020 Strength 30
11/27/2020 Spin20 part 2/2
This 20’starts in a climb
Flats, heavy climbs, uphill runs
Heavy and light band
This 20’starts in a climb